How many times do we stop in front of two products wondering which is the best in terms of nutrition and quality-price?
And how many times do we get distracted and diverted from the most inviting corridors, in which we had not planned to buy something, ending the shopping with a cart full of superfluous products?
On this type of visit, I take you to the supermarket where you usually shop, to teach you to read a label and to be able to compare products with each other
We will learn to give importance to food ingredients, especially those hidden which are the most harmful to health.
I will guide you in creating a shopping list, which functions as a map in the supermarket, so that we can go home with the foods we really need and without getting lost in the tempting corridors.